Tag: Productivity Tips
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Crafting Your Ideal Day and Week
Stressful days and weeks are something we all encounter, yet we often find ourselves without a clear vision of what truly constitutes a fulfilling day or week. Daily planning can be a daunting task. You’re faced with the challenge of fitting work, family, self-care, and countless other obligations into a mere 24 hours span. It’s…
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Routines? No, thank you.
How to create rewards and narratives to master your habits beyond simple robotic routines 🤖 One more week on the calendar, and you realize you haven’t been working out as much as you’d like? 😅 It would be great if you could automatically put on your gym clothes and go to training without thinking twice…